Massage Therapy Blog Posts
It Hurts Here……Really!
All of your tests have come back negative, we are not sure why you are experiencing pain but there is nothing we can do at this time to help you.” Is this where you find yourself, feeling like you may be crazy, friends and family thinking your very real pain may be...
Frozen Shoulder? Now What!?
Your shoulder is not moving like it should and nothing you try seems to be working. Your doctor tells you that you have adhesive capsulitis or frozen shoulder and that most people recover within 2 years. Here is a deeper look at frozen shoulder syndrome. According to...
Deconstructing Sciatic Nerve Entrapment
Constant nagging pain, running in a straight line from your low back, down your leg, to the bottom of your foot, is most likely from your Sciatic Nerve. No matter what position you sleep in, nothing is comfortable for long. Standing can become daunting. Bending at the...
Headaches – A Deeper Look
A migraine for a year, daily pain with no reprieve and neck muscles so tight nothing has released the tension. These were the symptoms shared by one of my recent clients. Additionally, she was experiencing an inability to sleep through the night and an inability to...
Not All Foot Pain is Plantar Fasciitis
Foot Pain( (Foot pain can make your whole body ache and soft tissue can be the cause of this constant pain. Orthotics in your shoes help but can become a crutch while never really addressing the cause of your pain. Does it feel like you are stepping on a stone but...
Lymphatic System
Lymphatic System Looking to Supercharge your Immune System If you are looking to improve the performance of your immune system most people will up their vitamin C, eat better and get plenty of sleep. If you have a sluggish lymph system, the most obvious ways to help...